THE MASTERY BOOKS
MASTERY: THE ANTI-DIET REVOLUTION
Break free from big food, diet culture, and the trap designed to keep you stuck and overweight.
For decades, we’ve been fed lies — by the food industry, by diet culture, and by a system built to profit off our confusion and struggle. But true freedom doesn’t come from another diet. It comes from mastery — mastering your mindset, your habits, and your relationship with food and your Creator.
In Mastery: The Anti-Diet Revolution, Ken Kleinberg pulls back the curtain on the industry’s deception and reveals a sustainable, faith-based path to lasting weight loss and health. This is not a diet book. It’s a freedom book. It’s your invitation to take back your power, honor the body God designed, and live in truth — not the lies.
If you’re ready to finally break free and master your weight for life, this book will show you how.
The Mastery Weight Loss Journal is more than a food log — it’s your faith-based guide to sustainable transformation. Designed to help you align your spirit, soul, and body with God’s truth, this powerful daily journal helps you track your meals, mindset, triggers, and victories all in one place.
With 15 Mastery Affirmations, daily reflection prompts, and space to record your progress, this journal helps you focus on growth, gratitude, and grace — not guilt or diets.
Discover how to master your health through faith, not willpower, and create lasting change that honors the body God gave you.
“I can do all things through Him who strengthens me.” — Philippians 4:13 (ESV)
